Tired of waking up with a saw jaw and headache from grinding your teeth? If you’re looking for treatment for teeth grinding, then you’re in the right place
Whether you’re a nighttime grinder or find yourself clenching your teeth during the day, this common habit can have lasting impact on your smile if left untreated.
From worn-down enamel to jaw pain and headaches, the effects of teeth grinding can be a right pain day to day; but fear not, because we’ve got teeth grinding treatment to help alleviate discomfort and allow you to eat and smile again.
If you’re a teeth-grinder, our experienced dental team will start by getting to know you and your unique grinding habits.
We’ll chat about your daily stressors, bedtime routines, and anything else that might be contributing to your teeth grinding habits. Then, equipped with this knowledge, we’ll craft a personalised plan to relieve your symptoms and stop further damage to your teeth.
Teeth Grinding Treatment in Bournemouth
Book your new patient heatlh check today to discover more about our sensitive teeth treatment and discover what makes us different from other dentists.
Smile Stories,
330 Wimborne Road,
Bournemouth,
Dorset,
BH9 2HH
01202 513 292
We’re here to get you out of discomfort. No matter if it is sensitivity from worn enamel or headaches from jaw clenching we can help you.
Teeth Grinding Clinic Opening Hours
We look after people who work so don’t just happen during the 9 – 5, so we’re open evenings and weekends to help our patients.
Monday: 08.00 – 20.00
Tuesday: 08.00 – 20.00
Wednesday: 08.00 – 20.00
Thursday: 08.00 – 20.00
Friday: 08.00 – 18.00
Saturday: 08.00 – 17.00
Sunday: By Appointment
Teeth grinding, also known as bruxism, is a common dental condition which happens when someone involuntarily clenches or grinds their teeth. It often happens during sleep but can also happen during waking hours too.
Bruxism can lead to a range of dental problems, including worn enamel, tooth sensitivity, jaw pain, headaches, and even damage to dental restorations.
Stress, anxiety, misaligned teeth, and sleep disorders are among the factors that can contribute to teeth grinding, so identifying the underlying cause is important for effective treatment.
We’re experts when it comes to helping people like you who suffer with teeth grinding. Depending on the cause of your teeth grinding, and aside from general lifestyle changes such as improving your sleep quality, we have several treatment options available:
Bite Balancing Mouthguard for grinding teeth – Here’s how it works: your bite and jaw muscles are closely intertwined. If your bite is off then your jaw muscles will be under enormous strain over long periods and they may just need a holiday.
We create a Bite Balancing Mouthguard to put your teeth in their ideal bite, which means the muscles and ligaments supporting your jaw can rest and relax. These are also called occlusal splints or bite guards, to protect the teeth from grinding during sleep and stop further wear. This isn’t your run-of-the-mill NHS night guard.
Dental adjustments – In cases where misaligned teeth or bite issues contribute to grinding, we often recommend dental adjustments or orthodontic treatment (such as Invisalign) to correct alignment problems and reduce grinding forces on the teeth.
Rebuilding worn teeth – In cases of tooth damage caused by teeth grinding, restorative procedures such as tooth coloured fillings, crowns, or composite bonding may be necessary to restore what nature created and protect the teeth from
Jaw muscle anti-relaxant injections – You’ve probably heard of botox treatments? These are used as muscle relaxants which stop wrinkles. They can also be used in the jaw muscles to help alleviate headaches and tension and slim the face due to overworked muscles.
At Smile Stories, we take a comprehensive approach to teeth grinding treatment, focusing on identifying the underlying cause of your grinding and addressing it effectively.
Our experienced dental team will conduct a thorough evaluation of your oral health, including an assessment of your teeth, gums, and overall dental condition to advise on the best course of action.
Once we have got to the bottom of what triggers your teeth grinding, we will work with you to develop a personalised treatment plan tailored to helping you.
Here’s what you can expect during your treatment journey with us:
Comprehensive smile report – Your journey begins with a thorough examination of your oral health, including an assessment of your gums, teeth, and supporting structures.
Customised treatment plan – Based on our evaluation, we’ll develop a personalised treatment plan that has been meticulously designed for your specific needs and goals, with a particular focus on how to prevent damage to your teeth from grinding.
Education – We believe that knowledge is power when it comes to maintaining good oral health, which is why our team will take the time to educate you about teeth grinding, its causes, and how you can prevent it from causing a problem.
Ongoing care & maintenance – We’ll work with you to develop a long-term maintenance plan to keep your teeth and gums healthy and prevent future issues. This may include regular dental check ins and ongoing monitoring of your oral health.
Don’t let teeth grinding cramp your style any longer.
We are a leading dentist for teeth grinding serving Bournemouth, Poole, and the wider Dorset area, dedicated to delivering exceptional dental care that enhances your comfort and smile. Teeth grinding shouldn’t be causing you discomfort day to day – we have the expertise to fix it.
Our dental clinic is based on Winton highstreet, but we offer treatment for teeth grinding to the whole of Bournemouth, Poole, Christchurch and Dorset. We’re always happy to offer an initial telephone or video call consultation to better understand your concerns before you come and visit us.
The cost for treatment will vary depending on the severity of your condition and the level of treatment required. A full breakdown of costs will be explained before any treatment is completed, and we have payment options available to help spread the cost.
Signs of teeth grinding include waking up with jaw pain or headaches, noticing worn-down teeth, or hearing grinding noises while asleep.
Yes, various treatments are available, such as custom-fitted night guards, stress management techniques, and dental interventions such as tooth restoration or orthodontics.
Yes, custom-fitted night guards can protect teeth from grinding and alleviate associated symptoms like jaw pain and tooth wear.
Yes, stress-reducing techniques like stress therapy or masseter muscle botox may help manage teeth grinding alongside dental interventions. We can advise on how to get help – just ask a member of our team.
Yes, teeth grinding can happen involuntarily, often during sleep, without conscious awareness.
Treatment for teeth grinding is typically not painful. Night guards are custom-fitted to ensure comfort during wear.
Sensitive teeth can be caused by various factors, including enamel erosion, gum recession, tooth decay, teeth grinding, and even age.
If you grind your teeth, schedule a free consultation with us so we can determine the cause and explore treatment options.
Whether you’re looking to get out of immediate trouble or a long term general dentist to look after the health of your mouth, we can help.
We’re open 8-8 weekdays and Saturdays and will do our best to ensure you’re seen as soon as possible.
